Posted by Healthy life planning Perfect life March 17, 2020
Filed in Health 505 views
材料:白蘿卜500克,排骨350克,水50克,水1-1.5升,鹽少許
做法步驟
排骨焯水,洗淨,利仁鍋裏加入水,開三檔蓋蓋加熱,速度非常快,排骨焯水還沒好水就已經沸騰了!放入洗淨的排骨。再加入煎炒過的蠔豉,蓋蓋轉二檔煲20-25分鍾。我一般把買回來的蠔豉全部洗淨瀝幹水,然後在油鍋裏加薑片將蠔豉煎炒至金黃色,然後晾涼密封放冰箱冷凍。煲湯煲粥隨用隨取。25分鍾後湯已經呈乳白色了!加入切條狀的白蘿卜繼續蓋蓋煲十分鍾即可,熄火加入香菜碎就香香的。
淘大推薦蠔豉生菜包,清新可口,以百分百香港製造的特級蠔油,金標生抽及小磨麻油調味,令味道更有層次。用心精選各種簡單食譜,助每個家庭輕鬆煮出非凡菜式,在百忙之中,仍可以享受溫暖的人情味道。
小貼士
蠔豉,也稱“蠣幹”,一種還是海味,牡蠣(也稱蠔)肉的幹制品。是廣東發展一帶的漢族傳統風味特色名菜,屬於粵菜系。主產於中國廣東,是廣東地區人民對於春節必食的菜肴。
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