Posted by nicole ma
Filed in Announcements 75 views
Now there are many kinds of vitamin C on the market, and many people already have a hard time choosing because the price of these vitamin C varies so much that people are torn. Choose the expensive good or the cheap good?
A few dollars a bottle of vitamin B2, is a cure for 2 diseases, do not eat very loss!
Is vitamin C the more expensive the better?
Of course we are not, vitamin C as the name implies is a used to carry out supplementary supplemental vitamin C, it all drugs efficacy research is the same as China. Buy those claiming to be more effective high-priced vitamin C, in fact, is to buy yourself a psychological comfort, can also be said to be paying "IQ tax". In pharmacies, the most affordable vitamin C is nationally recognized, and there are also nationally recognized brands of drugs.
What are the effects of vitamin C on the body?
1. Strengthening resistance.
When you are suffering from a cold, go to the hospital for treatment. Your doctor will usually recommend that you take some vitamin c because it can boost your body's resistance and can promote recovery from a cold.
2. Antioxidant.
The antioxidant effect of vitamin c is also very good. For people who have spots on their face, you can take some vitamin c supplements every day, which can make the spots fade in the long term, and those who do not have spots can also take vitamin c supplements to prevent them.
3、Help collagen synthesis.
Collagen is an important factor in determining the elasticity of the skin, and as we age, most of the collagen will be lost on the face. Collagen synthesis must have vitamin C. When we take vitamin C supplements on a daily basis, we can effectively make collagen production, although it cannot fight against time, but it can slow it down.
4、Prevent bleeding and receding gums.
The "497" gums are wrapped around every toothless one, and our gums are a system of soft tissue. When the body lacks vitamin C, it can easily lead to gum recession. If you want to prevent it in your daily life, you need to take enough vitamin C. Vitamin C can effectively strengthen bones and teeth, and it can also play a very good role in preventing bleeding gums. Supplementing a considerable amount of vitamin C is great for teeth and gums.
5, skin whitening.
We all know that lemons whiten their skin, mainly because they are rich in vitamin C. Vitamin C can inhibit melanin deposits on the surface of the skin, playing a whitening effect. But we need to carry out a reminder is not because of the lack of vitamin C has a whitening effect, the long-term use of overdose, which can easily cause the impact of uric acid stones.
