Despite the development of medicine, scoliosis - a curvature of the thoracic spine, is diagnosed in people of different ages more and more often. It is especially sad that there are many children among the patients of the orthopedist.
Scoliosis can be caused by a sedentary lifestyle and excessive stress on the spine column.
Spinal curvature treatment is a long and complicated process. Prevention will help prevent this disease and maintain correct posture for life. If the problem has already arisen, patients are awaited at the medical diagnostic center "Meddiagnostika" in Kiev. Experienced specialists such as surgeons, neuropathologists, orthopedists and therapists handle the reception.
Childhood scoliosis: Causes and consequences
Although the spine of the child has not been strengthened yet, it reacts immediately to any factors that could cause its curvature.
Sedentary lifestyle
Too soft bed
being in the wrong posture for a long time, which is facilitated by sitting at the computer;
practicing some sports, including weightlifting;
improperly selected furniture for homework;
ignoring daily gymnastics;
genetic predisposition.
These factors can cause scoliosis grades 1 through 4. Scoliosis is more than poor posture. The irregular shape of the spine leads to dysfunction of the organs of the thoracic region.
The consequence of childhood scoliosis can be serious pathological changes in the heart and lungs.

Prevention of scoliosis in children
Prevention of scoliotic posture in a child begins even during gestation. The expectant mother should eat right, avoid overwork, lead an active lifestyle and perform daily exercises, the complex of which will be made by a doctor who is observing the pregnant woman.
The baby needs movement from the first birthday. Simple exercises for newborns are repeated several times a day for 5 minutes.
A baby can't be sat until he is able to sit on his own without assistance. If the baby can sit independently, this means that his spine has already been properly formed.
The newborn needs daily walks in the fresh air, during which he receives vitamin D, which is involved in the formation of the musculoskeletal system.
The baby's crib must have an orthopedic mattress. A pillow is not necessary for newborns. It is recommended that older children have a pillow, but it should be low.
Parents are responsible for reminding their child to straighten his spine if he slouches.
The student's growth is taken into consideration when designing the workplace. The height of the seat should be such that the child's feet rest on the floor or on a special support under the table. In terms of height, the table and chair should match.
For going to school, it is better to purchase a satchel with two straps, rather than a briefcase.
It is best to alternate homework with light exercise and rest.
Prevention of spinal curvature in adults
In order to avoid scoliosis with its consequences, adults are recommended a healthy lifestyle, regular exercise, moderate but not excessive exercise. Sedentary work requires breaks during which a person does light gymnastics or just walks. The workplace should be equipped with comfort. The habit of sitting in the wrong posture is a direct path to scoliosis and early osteochondrosis.
The diet of an adult should contain fruits, vegetables, and other foods rich in vitamins and microelements. You need to sleep on an orthopedic mattress, take walks in the fresh air every day.
Your doctor should be notified immediately if you feel any signs of scoliosis, or pain in the spine.
More information about profilaktika skolioza go to our web page.