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Under all normal conditions, the human body temperature is kept in the middle of 36℃ to 37℃, generally this kind of view takes into account the axillary temperature. However, many children have a cold and fever after the precise measurement of anal temperature to distinguish the obvious level of high fever, because the anal temperature is different from the axillary temperature, so we need to understand the main measurement method.
Do I have to subtract 0.5 from the anal temperature?
The anal temperature must be subtracted by 0.5 because the anal table is the key to measuring body temperature in children. In all normal conditions, the anal temperature is about 0.5 degrees higher than the axillary temperature, so it is important to take accurate measurements of the sick child in relation to the actual situation. If the temperature is measured at the anal opening, 0.5 must be subtracted, while if the temperature is measured at the axilla, it is not. If the calculated temperature is higher than 37.3°C, it is considered to be a high fever.
What are the difficulties I must pay attention to when I have a cold and fever?
1、Research shows that during the period of fever, eating ingredients rich in calcium elements, zinc elements and various vitamins can efficiently enhance the patient's resistance and have effective nutritional value effects on the body cells that produce antibodies. Fresh fruits and vegetables are rich in zinc, calcium and vitamins, which have a suppressive effect on cold and flu viruses. For example, kiwi fruit, carrots, limes, oranges, mushrooms, tangerines, etc., can enhance the immune system.
2, many people will feel that fever and cold period can not be dietary supplements, will bring the cold virus nutrients, unfavorable disease repair. In fact, this kind of view is not correct, fever and cold period people are weak, moderate dietary supplements can enhance the patient's immunity, there is sufficient kinetic energy to resist viral infection. Drinking chicken soup is very suitable during the period of fever and cold. During the period of fever and cold, you can take old hen soup properly. Old hen soup has various carbohydrates that the body needs, which can effectively improve the body's resistance to cold and flu viruses.
3, from the perspective of Chinese medicine, the appetite of patients with cold and fever will be reduced because the body temperature rises, pepsin efficacy decreases, often presenting as poor appetite, fever and vomiting, the situation will be serious abdominal pain and bloating. It is suitable to pick crispy ingredients for the diet, such as millet porridge, noodle batter, fresh noodles, lotus root powder, etc. It can help the patient digest and absorb, and it is very easy to eat.
4. For high fever caused by cold colds, you can eat ingredients with damp-heat characteristics to sweat out the cold and reduce high fever. For example, garlic, morning glory pepper, green onion, ginger slices, etc. For wind-cold and wind-heat colds, eat more heat-clearing and detoxifying foods, such as black beans, cabbage, and buckwheat. Seafood products contain zinc, such as seaweed and oyster. It can adjust the immune cell situation of people. At the same time, fresh fruits are classified as alkaline foods, which can maintain the body's acidic natural environment and inhibit the reproduction and growth of cold and flu viruses and other organisms.
